Sarah Dziwanowski Consulting, LLC

Are you someone who has been struggling with feeling stuck or unfulfilled for a while and have been thinking about making a change? Maybe you’ve recently experienced something painful or traumatic and need help navigating the aftermath of that experience. I work with people in a collaborative way so that they can develop a deeper understanding of themselves, in a non-judgmental way, while learning healthy coping strategies. I provide direct, honest feedback and have been described as compassionate and relatable. I am an EMDRIA certified therapist who specializes in trauma, anxiety, depression, grief and addictions. I work primarily with first responders (PD, FD, EMS, and Military) and have training in critical incident stress management, complicated grief treatment, advanced trauma treatment, and relapse prevention. I have found that healing can occur through short and long term therapeutic relationships, so I encourage those who aren’t sure about therapy yet or are fearful of making a long term commitment to still reach out.